I have to go 'on diet'

I must say that I feel a bit down today. Firstly, today is my late dad's birthday. 2ndly is I am starting to feel stressed because i read the articles and comments by public on my rheumatoid arthritis medication.


I tried to look at things positively. A few rounds of reading and finally my eyes set on 3 comments. More of suggestions actually. They talked about changing the diet. What goes into your stomach determines the reaction of your body. You Are What You Eat!!! 

Have a beautiful weekend!